In consideration of Soul 365 allowing me (or my child) to participate, I acknowledge, understand and I am
I (or my child) have voluntarily chosen to participate in training activities provided by Soul 365. I understand there
are inherent risks in all aspects of physical training and of the possible strenuous nature of the training and the
potential for undesirable physiological results including, but not limited to, abnormal blood pressure, muscle
soreness, fainting, heart attack and/or death.
I understand that the training may involve weightlifting, gymnastic movements, strenuous bodyweight exercises and
other high exertion activities, and that I am not obligated to perform nor participate in any activity that I do not wish
to do, and that it is my right to refuse such participation at any time during my training sessions. I understand that
should I (or my child) feel lightheaded, faint, dizzy, nauseated, or experience pain or discomfort, I (or my child) am
to stop the activity and inform the trainer. I give Soul 365 and the staff of the facilities I train in permission to
seek emergency medical services for me should I become injured or ill with the understanding that I am responsible
for any expenses incurred.
I agree to WAIVE ANY AND ALL CLAIMS that I have or may have in the future against Soul 365, and its directors,
officers, employees, agents, volunteers and independent contractors (all of whom are hereinafter collectively
referred to as the Releasees). I agree to RELEASE THE RELEASEES from any and all liability for any loss,
damage, injury or expense that I may suffer, or that my next of kin may suffer as a result of my participation in the
programs, activities and services provided by Soul 365, due to any cause whatsoever including negligence, breach
of contract, or breach of any statutory or other duty of care. I agree to HOLD HARMLESS AND INDEMNIFY THE
RELEASEES from any and all liability for any damage to the property of, or personal injury to, any third party,
resulting from my participation in any program, activity or service provided by the releasees.
This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or
transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall
remain in full legal force and effect. If I am signing on behalf of a minor child, I also give full permission for any
person connected with Soul 365 to administer first aid deemed necessary, and in case of serious illness or injury, I
give permission to call for medical and or surgical care for the child and to transport the child to a medical facility
deemed necessary for the wellbeing of the child.
Use of picture(s)/film/likeness: I agree to allow Soul 365, its agents, officers, principals, employees and
volunteers to use picture(s), film and/or likeness of me (or my child) for advertising purposes. In the event I choose
not to allow the use of the same for said purpose, I agree that I must inform Soul 365 of this in writing.
I HAVE READ AND UNDERSTOOD THIS AGREEMENT AND I AM AWARE THAT BY SIGNING THIS ?INFORMED CONSENT FORM? I AM WAIVING CERTAIN LEGAL RIGHTS (INCLUDING THE RIGHT TO SUE) WHICH I OR MY HEIRS, NEXT OF KIN, EXECUTOR, ADMINISTERS AND ASSIGNS MAY HAVE AGAINST THE RELEASEES. ANY QUESTIONS I HAD WERE ANSWERED TO MY FULL SATISFACTION.
- Be on time
Please turn up to the session on-time and participate in the group warm up.We totally understand being late once in
a while due to unavoidable circumstances, but we believe that its unfair for the coaches and rest of the class when
consistently late members squeeze themselves into the workout, and disrupt the flow of the class. We follow a
program system and our programming model relies on the group warm-up, use this time to teach skills and develop
body awareness. Also gives you time to set up your equipment before the start of the WOD. We also have a
coaching briefing to deliver quickly at the beginning of each session. It is important that you hear the briefing and do
the warm-up. If the warm up has started when you arrive, you're too late and will have to wait for the next class
- Don't coach unless you are a Soul 365 trainer on staff
There is a distinct difference between supporting your fellow members "c'mon, one more rep" and coaching.
Coaching each other is well intentioned but not recommended. If you see something that looks wrong or dangerous
grab a coach. Otherwise, focus on your own technique and put your energy into supporting and encouraging
- ALWAYS PUT THE EQUIPMENT BACK AT THE END OF CLASS!!
Every piece of equipment has its own special little place in the gym. If you take it out of that place make sure you
put it back when you're finished. A place for everything and everything in its place!
- Due to the spread of COVID 19 we insist you scan the SA Health QR code or fill out the visitor sheet on arrival, sanitise your hands and observe the current social distancing guidelines. We provide wipes and disinfectant to wipe down all the equipment you use whilst here and request that if you feel unwell or have symptoms of a cold, flu or C19 you stay at home till these symptoms pass or have been cleared through a negative COVID test.